Personal Training

Private Training

If you prefer 1:1 work, and not sharing coach’s attention, private training is your jam. Memberships keep you consistent on a weekly basis and includes built in bonus sessions each quarter. Monthly options require a contract, but gives you access to the VOD library for additional classes if you want to complement your training or need a guided recovery routine. It’s also perfect for those who travel in between sessions. 1:1 training is also ideal for learning specific lifts and skills, depending on your history injury, previous training experience and specific goals.

  • Homework (2) via your own App

  • Access to VOD

  • Automatic enrollment to bi-annual challenges (as long as you are a current member)

  • Accountability

  • Personal Program

  • Quarterly bonus session(s)


Please fill out the coaching application prior to purchasing a personal training plan or package to make sure your plan fits your goals.

 

 

$150

/single session

$550

/4-pack

$1065

/8-pack

$1550

/12-pack

Training Packages

Packages are available for those who travel often and can’t commit to the same number of 1:1 sessions on a weekly basis but can commit to a monthly frequency. All packages expire 6 weeks after the first session from the package is redeemed.

  • Flexibility

  • Homework/Drills via your own App

  • VOD access

  • Accountability

  • Personal Program

Semi-Private Training

If you would like to train with your partner/spouse, close friend, co-worker or family member, semi-private training might be a better fit for your style and budget. Apply for coaching and let us know you are interested in this option. Please include answers for both parties in the same form.


$275

/4-pack (per buddy)

$533

/8-pack (per buddy)

$775

/12-pack (per buddy)