Youth Performance Development
Ongoing Coaching
$495
/monthly
$950
/monthly
$1365
/monthly
Speed. Strength. Agility. Measurable Progress.
Designed for multi-sport youth athletes who want structured performance development, not random conditioning.
👉 Schedule a Youth Performance Evaluation
Please complete the coaching application before purchasing a personal training plan or package to ensure your plan aligns with your goals. After applying, I will reach out to schedule your Youth Performance Evaluation.
Who This Is For
This program is ideal for:
• Middle school and high school athletes
• Multi-sport competitors
• Athletes preparing for season
• Parents who want safe, structured strength development
If your athlete wants to:
• Improve sprint speed
• Develop change-of-direction control
• Increase vertical jump
• Build strength safely
• Reduce injury risk
This is where we begin.
All youth training is age-appropriate, technique-focused, and designed to build confidence as much as performance.
Packages
$150
/single session
$550
/4-pack
$1065
/8-pack
$1550
/12-pack
Youth Performance Evaluation
Before training begins, I conduct a structured evaluation.
Investment: $125
During this session we assess:
• 10–20 yard sprint time
• Change-of-direction testing
• Jump height
• Relative strength
• Movement quality
• Sport-specific demands
You’ll leave with:
• Baseline performance metrics
• 90-day development priorities
• Clear next steps
If we decide to move forward together, the evaluation fee is credited toward your athlete’s first month of training.
👉 Schedule Youth Performance Evaluation
Buddy Performance Training
If your athlete wants to train alongside a teammate, sibling, or friend, buddy training is a great option.
This format allows athletes to:
• Build speed and strength together
• Push each other in a structured environment
• Stay motivated and competitive
• Reduce cost while maintaining coaching quality
Athletes must be of similar age and training level.
To get started, complete the coaching application and indicate your interest in Buddy Performance Training. Please include information for both athletes in the same form.
$275
/4-pack (per buddy)
$533
/8-pack (per buddy)
$775
/12-pack (per buddy)